Liked this article on BBC: http://bbc.in/2CaJcPB
Don’t forget to be kind to yourself!
Many people show or enact kindness outside but real kindness has to include You.
IF YOUR NOT PART OF THE KINDNESS IT’S NO USE TO BE KIND TO OTHERS. YOUR JUST ACTING KIND. AUTHENTIC LIFE IS THE KEY TO A SATISFIED LIFE.
The obstacle to kindness towards your self is ignorance of who you are. A gross misidentification with the body as being the Self makes you hard, unloving to your self.
YOU ARE NOT THE BODY OR MIND. YOU ARE THE SPIRIT LIVONG IN THE BODY AND YOU ARE THE SAME SPIRIT IN ALL BODIES THAT YOU ENCOUNTER. USE YOUR LIFE TO AWAKEN TO THIS TRUTH!
Everything and everyone you meet is a reflection of what is going on in your sub conscious. Yes, be kind and help them but don’t forget you have the same problem as them in your thoughts somewhere. They showed up to teach you what’s going on in you and also to give you a chance to be kind and help instead of being judgemental.
Meditation is being kind to your self. Be aware of your thought patterns and how you judge yourself. Simple mindfulness will dramatically improve the quality of your relationships with people everywhere.
Look for lessons…what are your colleagues teaching you..especially the people you don’t like…do you see similar patterns in your life…
You will never change and be able to sustain change until you take owbership for your life. You have to make a choice be a complainer or lead by being 100% responsible.
The choice is yours. When no choice is made history will repeat and if you choose to make a conscious choice you will choose to be a leader.
Have you ever feared an exam that you were prepared for? Obviously No! Death is an exam… Life is the preparatory school to prepare you for it by throwing you a wide array of experiences you desire not for holding on to them but to use them to realize who you are and to realize all experiences are transient and hence illusions.
Now if U wasted your time and did not learn the deeper lessons start now.
When you know who you are fear of death vanishes and the ego will die successfully which means there is no need for it to come back for there are no arrears to clean up.
There is only one teacher in the cosmos…That is God…everybody you meet and yourself are all students…the teacher comes to you as a student and enacts a lesson…your job is not to judge but to learn…to learn you must sit still and pay attention to the class, the class is in your breathing, pay attention to your breathing and you will learn what message the divine is enacting for you to learn, and how to set yourself free from the illusion of worldly existence….u are a student..be a good student…teacher is God…
God is Perfection.
God is in Everything and everyone regardless of whether they are successful or failures
Why would a Perfect God come to you as a faulty person??
Unless its to teach you something about You, a trait that You also have AND THAT TRAIT NEEDS TO BE ERASED IN YOUR LIFE…
Hey little self,
All the powers of God are in you. You must activate the powers and meditation does just that.
When your having troubles I do feel compassion but remember that compassion needs to be delivered wisely or else it will YOU weak.
It is important to know that you have a role in attracting your problems…and that role is the quality of thoughts….unless you micro audit your thoughts and weed out the negative ones, they will invite problems in your life in surprise moments….
Meditation gives you the opportunity and solution to weed out and delete negativity….
Don’t just run around. Anchor everyday in meditation and get explicit inspired orders from your Divine Higher Self on where YOU should work towards. There is a unique plan for YOU in this cosmos. Nobody in this world is worth emulating!
Your Higher Self
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