Don’t forget to be kind to yourself!
Many people show or enact kindness outside but real kindness has to include You.
IF YOUR NOT PART OF THE KINDNESS IT’S NO USE TO BE KIND TO OTHERS. YOUR JUST ACTING KIND. AUTHENTIC LIFE IS THE KEY TO A SATISFIED LIFE.
The obstacle to kindness towards your self is ignorance of who you are. A gross misidentification with the body as being the Self makes you hard, unloving to your self.
YOU ARE NOT THE BODY OR MIND. YOU ARE THE SPIRIT LIVONG IN THE BODY AND YOU ARE THE SAME SPIRIT IN ALL BODIES THAT YOU ENCOUNTER. USE YOUR LIFE TO AWAKEN TO THIS TRUTH!
Everything and everyone you meet is a reflection of what is going on in your sub conscious. Yes, be kind and help them but don’t forget you have the same problem as them in your thoughts somewhere. They showed up to teach you what’s going on in you and also to give you a chance to be kind and help instead of being judgemental.
Meditation is being kind to your self. Be aware of your thought patterns and how you judge yourself. Simple mindfulness will dramatically improve the quality of your relationships with people everywhere.
Look for lessons…what are your colleagues teaching you..especially the people you don’t like…do you see similar patterns in your life…
You will never change and be able to sustain change until you take owbership for your life. You have to make a choice be a complainer or lead by being 100% responsible.
The choice is yours. When no choice is made history will repeat and if you choose to make a conscious choice you will choose to be a leader.
Have you ever feared an exam that you were prepared for? Obviously No! Death is an exam… Life is the preparatory school to prepare you for it by throwing you a wide array of experiences you desire not for holding on to them but to use them to realize who you are and to realize all experiences are transient and hence illusions.
Now if U wasted your time and did not learn the deeper lessons start now.
When you know who you are fear of death vanishes and the ego will die successfully which means there is no need for it to come back for there are no arrears to clean up.
I am sure each one of us do wish but very few take responsibility to make it happen!
Life is Love and love is to realize your real nature! Everybody you see or even hear about is You and you are also the inner most self in all of them!
Everyone you meet at work, in your relationships is a dynamic reflection of your mind and mirrors never make mistakes! They just reflect! To love is to see yourself in all and let go of all thoughts!
However we do the opposite! We judge and make people and their lives miserable for showing you what your mind is upto!
You can only reap what you sow! If you find your life is not filled with joy, peace and bliss reexamine your life! Look within and be mindful of how you treat yourself! What words show up in your mind?? Do you scold yourself, abuse yourself??? Are you unkind, impatient, and unforgiving of yourself??? To reap bliss, you must sow the seeds of love, patience, compassion, forgiveness, and kindness! How much of these did you deposit in your spiritual bank today??
You can’t be loved and you can’t love anyone till you first love yourself! How you treat others is a reflection of how you treat yourself!
Many people scold and judge and declare others as failures! The real problem is they do that with themselves too and that is why they behave with others in that way! Unless you look within you wont realize this! There is no real world out there! Its an illusion! A cosmic joke! Everyone you meet and interact with is simply your own thoughts coming back to you in that form and name!
Use every oppurtunity to grow in love! Think of the people you interacted with today and maintain a daily diary! Against each name revisit your interaction, record what feelings, where and what words, thoughts and stories arise and a witness of these without judgement and reaction! This process is called loving yourself or letting go! As you become more and more one with all thoughts and feelings become diluted and vanish and leave the bliss of oneness to manifest!
You are love! Be love! Love is awareness! Be mindful and live Mindfully!
To love is to live and when you don’t love your as good as a dead zombie!
Have a great weekend!
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