Many people show or enact kindness outside but real kindness has to include You.
IF YOUR NOT PART OF THE KINDNESS IT’S NO USE TO BE KIND TO OTHERS. YOUR JUST ACTING KIND. AUTHENTIC LIFE IS THE KEY TO A SATISFIED LIFE.
The obstacle to kindness towards your self is ignorance of who you are. A gross misidentification with the body as being the Self makes you hard, unloving to your self.
YOU ARE NOT THE BODY OR MIND. YOU ARE THE SPIRIT LIVONG IN THE BODY AND YOU ARE THE SAME SPIRIT IN ALL BODIES THAT YOU ENCOUNTER. USE YOUR LIFE TO AWAKEN TO THIS TRUTH!
Everything and everyone you meet is a reflection of what is going on in your sub conscious. Yes, be kind and help them but don’t forget you have the same problem as them in your thoughts somewhere. They showed up to teach you what’s going on in you and also to give you a chance to be kind and help instead of being judgemental.
Meditation is being kind to your self. Be aware of your thought patterns and how you judge yourself. Simple mindfulness will dramatically improve the quality of your relationships with people everywhere.
Look for lessons…what are your colleagues teaching you..especially the people you don’t like…do you see similar patterns in your life…
You will never change and be able to sustain change until you take owbership for your life. You have to make a choice be a complainer or lead by being 100% responsible.
The choice is yours. When no choice is made history will repeat and if you choose to make a conscious choice you will choose to be a leader.