Every time you react to what you see you reaffirm a false entity and since it is false it has to appear again and again until you correctly validate the memory (experience, thought) as false.
That’s why even if you change jobs or move to a different city and if you were observant enough, you would have noticed your problems and challenges followed you as well…they are now showing up in the new set of people your interacting with!
When you catch this wisdom deep in your heart you can work with your memories wherever you are and erase them!
When you mindfully observe the thoughts from a distance you are validating them as false and they are erased permanently.
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