Obviously you fall sick, get derailed, and depending on your immunity and discipline you recover or maybe decline further!
Well, I would like to expand the definition of eating from food to anything your senses consume! Be choosy and consume only those things that will help you grow in love! Reject those which will make you more egoistic, anxious, worried, fearsome, angry, greedy etc!
Even small doses of crap taken over long period are enough to inflict serious damage!
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